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EMERGENCIES & HELPLINES

EMERGENCY SERVICES

999

CHILDLINE

0800 1111

Private and confidential service where you can talk about absolutely anything, such as bullying, relationships, home life, feelings, safety, etc

FRANK

0300 123 6600

Talk to Frank provides advice and guidance about drug and alcohol use through a helpline and text service which runs 24/7.

MIND

01286 685 279

Ynys Mon and Gwynedd Mind aim to ensure anyone with a mental health problem has somewhere to turn to for advice and support.

CHILD EXPLOITATION & ONLINE PROTECTION

CEOP aims to keep children and young people safe from sexual abuse and grooming online.  

SAMARITANS WALES

Samaritans is a helpline service which is available 24/7 and is about working with people to create a safe space where they can talk about what is happening, how they’re feeling and help them to find their own way forward.

03300 945 717

PLEASE PHONE OR VISIT THEIR WEBSITE FOR THE VERY LATEST INFORMATION ON THE SERVICES THEY ARE CURRENTLY OFFERING

NATIONAL DOMESTIC ABUSE HELPLINE

0808 2000 247

We are a team of highly-trained, female advisers. We won’t judge you or tell you what to do; we are here to listen.

SANE

We believe that no-one affected by mental illness should face crisis, distress or despair completely alone

MENTAL HEALTH HELPLINE WALES - CALL

0800 132 737

Offers emotional support and information/literature on Mental Health and related matters to the people of Wales.

Coronavirus Support

MENTAL HEALTH UK

0207 840 3008

Supports people affected by mental health problems including friends, family and carers. Working across the UK, we bring together experts from four national mental health charities to improve understanding and provide vital care.